Diet and Health With Key to the Calories
FreeA breezy but practical message to the countless persons who want either to reduce or increase their weight
Food & Nutrition Books
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A breezy but practical message to the countless persons who want either to reduce or increase their weight
This book is for informational purposes only. It is not intended to serve as a substitute for professional
medical advice. The author and publisher specifically disclaim any and all liability arising directly or indirectly from the use of any information contained in this book. A health care professional should be consulted regarding your specific medical situation. Any product mentioned in this book does not imply
endorsement of that product by the author or publisher.
Human nutrition serves as an introduction to nutrition for undergraduate students and is the OER textbook for the FSHN 185 The Science of Human Nutrition course at the University of Hawai’i at Mānoa. The book covers basic concepts in human nutrition, key information about essential nutrients, basic nutritional assessment, and nutrition across the lifespan.
This book is designed as an OER text and learning resource for undergraduate students enrolled in FN 225 Nutrition at Lane Community College in Eugene, Oregon. The book covers basic nutrition and metabolism, information literacy, energy balance, nutrition across life stages, dietary supplements, an in-depth look at each of the macronutrients, and major functions of vitamins and minerals.